﻿<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>BLOG.GITFIT101.COM: Recent Comments</title><link>http://blog.gitfit101.com</link><description /><generator>Quick Blogcast</generator><lastBuildDate>Sat, 13 Mar 2010 05:29:29 GMT</lastBuildDate><item><title>Comment on Can P90X Get You "Absolutely Ripped" in 90 Days?</title><link>http://blog.gitfit101.com/2009/10/29/can-p90x-get-you-absolutely-ripped-in-90-days.aspx#comment-2600049</link><dc:creator>Chad</dc:creator><description>It's hire, not higher... Don't just spell check and let it auto correct.&lt;BR&gt; &lt;BR&gt;Other than that I have to agree that this is accurate. It's a great program.</description><guid isPermaLink="true">http://blog.gitfit101.com/2009/10/29/can-p90x-get-you-absolutely-ripped-in-90-days.aspx#comment-2600049</guid><pubDate>Sun, 29 Nov 2009 17:55:22 GMT</pubDate></item><item><title>Comment on Can P90X Get You "Absolutely Ripped" in 90 Days?</title><link>http://blog.gitfit101.com/2009/10/29/can-p90x-get-you-absolutely-ripped-in-90-days.aspx#comment-2600036</link><dc:creator>Joey Petri</dc:creator><description>I agree with the above review.  I am a 5 time P90X graduate but before starting P90X I was a graduate of Tony Horton's other program called Power 90, the grandfather to P90X.  &lt;br /&gt;&lt;br /&gt;Power 90 provided me the foundation I need to tackle a program like P90X.  I lost 31 lbs in 90 days with Power 90 and I was able to progress to P90X and I got absolutley ripped in 90 days.  &lt;br /&gt;&lt;br /&gt;I am a believer that P90X is not for beginners but Tony is a great instructor and teaches people how to modify movements, to go at thier own pace, and to listen to their body.  &lt;br /&gt;&lt;br /&gt;P90X is a lifelong fitness program and if you are up for the challenge, get P90X and see what you can do in 90 days, experienced or not.  If you are intimated, start like I did with Power 90 and build the foundation like Christine Ekroth suggests. Power 90 and P90X are way cheaper than getting a personal trainer and come with a outstanding nutrition plan that's easy to follow and will help you get the results you desire.</description><guid isPermaLink="true">http://blog.gitfit101.com/2009/10/29/can-p90x-get-you-absolutely-ripped-in-90-days.aspx#comment-2600036</guid><pubDate>Sun, 29 Nov 2009 17:46:52 GMT</pubDate></item><item><title>Comment on Thyroid Meds &amp; Barium Test Results</title><link>http://blog.gitfit101.com/2009/10/06/thyroid-meds--barium-test-results.aspx#comment-2483085</link><dc:creator>Belinda</dc:creator><description>WooHoo!! :) :) :)&lt;BR&gt;Welcome Back!</description><guid isPermaLink="true">http://blog.gitfit101.com/2009/10/06/thyroid-meds--barium-test-results.aspx#comment-2483085</guid><pubDate>Thu, 08 Oct 2009 23:24:19 GMT</pubDate></item><item><title>Comment on Barium Swallow Test</title><link>http://blog.gitfit101.com/2009/09/16/barium-swallow-test.aspx#comment-2436564</link><dc:creator>Teresa</dc:creator><description>Oh my goodness! TMI honey - TMI! I know, I know. Sharing is caring . . .&lt;BR&gt;I do hope you're feeling better!</description><guid isPermaLink="true">http://blog.gitfit101.com/2009/09/16/barium-swallow-test.aspx#comment-2436564</guid><pubDate>Fri, 18 Sep 2009 03:05:28 GMT</pubDate></item><item><title>Comment on Barium Swallow Test</title><link>http://blog.gitfit101.com/2009/09/16/barium-swallow-test.aspx#comment-2434476</link><dc:creator>Belinda</dc:creator><description>very interesting barium notes - i bet you took a pic of your white poo, but changed your mind about sharing it with us! :) LOL Thanks for not sharing. :)</description><guid isPermaLink="true">http://blog.gitfit101.com/2009/09/16/barium-swallow-test.aspx#comment-2434476</guid><pubDate>Thu, 17 Sep 2009 05:24:55 GMT</pubDate></item><item><title>Comment on Anna's Log</title><link>http://blog.gitfit101.com/2009/09/05/annas-log.aspx#comment-2429267</link><dc:creator>Belinda M</dc:creator><description>you're so crazy! :) i hope the meds start working soon.</description><guid isPermaLink="true">http://blog.gitfit101.com/2009/09/05/annas-log.aspx#comment-2429267</guid><pubDate>Tue, 15 Sep 2009 05:51:01 GMT</pubDate></item><item><title>Comment on FITNESS IS AFFORDABLE</title><link>http://blog.gitfit101.com/2009/04/27/fitness-is-affordable.aspx#comment-2034613</link><dc:creator>Donna</dc:creator><description>Hey Anna&lt;BR&gt;I love your website and facebook page. Wish you were in PEI - you could make me a perfect exercise program - have fun in Denver!&lt;BR&gt;Donna</description><guid isPermaLink="true">http://blog.gitfit101.com/2009/04/27/fitness-is-affordable.aspx#comment-2034613</guid><pubDate>Fri, 01 May 2009 02:06:49 GMT</pubDate></item><item><title>Comment on My First Blog...</title><link>http://blog.gitfit101.com/2009/04/19/my-first-blog.aspx#comment-1993637</link><dc:creator>Mark</dc:creator><description>Awesome blog! Can't wait to hear more!</description><guid isPermaLink="true">http://blog.gitfit101.com/2009/04/19/my-first-blog.aspx#comment-1993637</guid><pubDate>Sun, 19 Apr 2009 23:49:52 GMT</pubDate></item></channel></rss>